Monday, July 28, 2014

Half marathon training

Today, I ran 3 miles and I went a tad faster. Just under 45 minutes. It felt good and I was really red afterwards. Here's my running shoes when I was stretching.

I was so red and flush in my face when I was finished. I've recently learned that I need to hydrate during my run and not just before/after. I'm currently drinking from a Tervis Tumbler. These are great cups, double walled and a straw. It's easier to hydrate with a straw.

I went to a pizza place for dinner with a friend and failed to take a photo. Guess I'll have to go back. ;)

1 comment:

  1. You are doing awesome! We have races every weekend for the next 4 weeks and I can't wait!


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